Kareena Kapoor Khan is one of the most successful Bollywood actors in India. Not only does she have an iconic resume with performances that will be remembered for years to come, but also Kareena loves food and fitness tips! Kareena Kapoor is one of the Bollywood celebrities who has been known for her rigorous yoga sessions and healthy lifestyle.
Kareena Kapoor’s diet and fitness routine
“I have been practicing yoga since 2007 and it is a part of my daily routine. It kept me fit, healthy as well as mentally balanced.” “As far food goes, I am the biggest foodie any actor can be because my family comes from Punjab, which means we love our spices! And you know what they say: “A big mouth tastes something different than all other mouths” – this is especially true when it comes to Indian cuisine,” said the Bollywood actress.
Exercising and staying fit helped Kareena Kapoor love her body more
“I don’t know about you, but I think it is more important to focus on how we feel rather than what our bodies look like. For example, it felt amazing to shoot for PUMA during my pregnancy and do a yoga – the combination of food and exercise made me happy! That is what counts really – if something makes us feel great, we should keep doing it even when other things might tell us differently,” said Kareena Kapoor.
After both pregnancies, Kareena Kapoor spoke about the weight gain
“I am a woman who have always loved my body, even when it was covered in baby bumps and weight. I am proud that my pregnancy made me more comfortable with myself than ever before because we all deserve to feel confident about our shapes, no matter what size or shape we are! So, from one empowered momma comes this message: don’t let society’s standards dictate your worth – embrace yourself wholeheartedly as YOU,” said Kareena Kapoor.
Kareena Kapoor’s message to young women who are struggling with body-image issues
“I think we should all be ourselves. If people want to call me fat or say that my hair looks terrible, it doesn’t matter because the way I see myself is beautiful and nobody else can change that for me! People might try with their words, but they won’t succeed in making any difference on what kind of person you are inside,” said Kareena Kapoor.
Since the lockdown began, Kareena Kapoor has shared bits of life on social media to keep people updated about what is going on in society and well-being inside India during this time when everything feels so uncertain!
Kareena Kapoor posted an adorable workout photo with the hilarious caption. She said that her lips are “working out” more than any other part of her body because they have to keep going for 100 pouts every day!
Kareena Kapoor looked radiant in the selfie she uploaded to social media. For her exercise session, the actress donned a spaghetti strap halter neck sports bra and tied back hair into an expertly done top bun with one deference of reveal for good measure – there is nothing like showing off your assets!
Everyone is talking about how much love this post has been getting on social media! Designer Masaba Gupta and Kareena Kapoor’s best friend Amrita Arora also joined in with the compliments.
Here is a look at some of the captions Kareena Kapoor has given to her workoutgrams in recent times.
Dear fat, prepare to die…
.Xoxo, me. 🤣
Kareena Kapoor’s Instagram account is full of adorable family portraits and throwback images. The actress recently ran outside her building in this photo taken by the super-friendly Mrs. Incredible!
Saif said, “I always got your back”… Tim took it literally 🤣❤️
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#FavouriteBoys #QuarantineMornings
This pretty much sums up mother’s day and well… every other day with Tim ❤️😂
#HappyMothersDay
Thank you @putlu for the most beautiful memory… #BFFGoals ❤❤❤
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#Repost @putlu
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Lockdown nostalgia …. besties then and besties now
What’s more special than personal birthday wishes from your favourite celebrity? Well, now you can get Kareena Kapoor’s personalized video messages! The True Fan App has become available on AppStore and Google Play Store. So, download it today for the ultimate Bollywood star that will celebrate another year of life with them once again.